Happy Birthday to me! 35 years young today, and I’m not quite sure where time has gone? One year out from my ETS date (D-Day for when I’m a civilian again) with the US Military and sitting here pondering my next moves in life.
Do I relocate back to the mountains and my home of Colorado? Do I stay here on the East Coast where I can be a beach bum? Career plans… Why am I not married? Do I have kids? What about just a Golden Retriever eh!
This thing we called life, you get all caught up in thinking about the stressors of where you should be versus where you don’t want to be and you start getting weird and create a blog, hah. Have to slow down, be present and realize we are still on a floating planet in the middle of the damn universe.
What I have realized though, and it’s been a realization for the majority of my life – is that I do love my health. I love fitness, food, performing and all things recovery! There’s something about killing myself in a brutal workout, run or ruck and trying to mend my old bones and muscle tissue back with a beautiful meal, ice bath, infrared sauna and some meditation.
Getting older I’ve realized I want to help others solve their health & wellness goals. To be a vessel and show them their own potential and light. Thats why I’ve created WELLNESS CLUB SOLUTIONS. A one stop hub to all things health. It’s time I share the 20+ years of lessons I’ve learned in the gym, kitchen, rugby pitch, military, ets. and expand that to others.
That’s it for today. Goal is to make a weekly blog of various sorts of knowledge, fitness, meditation, travel, health, recovery or anything in between.
Cheers’
Cyle
P.S. get yourself a fresh Hibiscus Donut and Vietnamese Coffee from Idle Hour in downtown Raleigh, NC…. You’re welcome
wellnessclubsolutions.health.blog 